Physiological Effects Of Single Bout Of Moderate And High Intensity Interval Exercise On Selective Attention In Young Adults by Farida ahmad in Journal of Clinical Case Reports Medical Images and Health Sciences
Physiological Effects Of Single Bout Of Moderate And High Intensity Interval Exercise On Selective Attention In Young Adults by Farida ahmad in Journal of Clinical Case Reports Medical Images and Health Sciences Abstract Objectives: The primary objective of the study was to determine the effect of moderate intensity exercise and high intensity interval exercise on selective attention. Methodology: This experimental study was conducted at Khyber Girls Medical College Peshawar from September 2020 to February 2021. A total 34 young adults were recruited who were called for two experimental sessions. During 1st experimental session, participants performed moderate intensity exercise of 15 minutes. Forward digit span test were done both before and after exercise. They were then called after one week for 2nd experimental session. Same steps were carried out but this time they performed high intensity interval exercise. The High intensity interval exercise consisted of one minute...